B.K.S. Iyengar

B.K.S. Iyengar, a yoga guru, popularized the practice worldwide with his innovative teaching. B.K.S. Iyengar quotes emphasize mindfulness, discipline, and the holistic benefits of yoga for the body, mind, and spirit. His methods revolutionized modern yoga, making it accessible to people of all ages and abilities. Iyengar’s teachings continue to guide practitioners toward self-discovery and inner peace. His dedication to health and wellness left an enduring global impact.